Queryspace - I just took blood test and my results are in border line. so what type of food that i can take to maintain it.
 
     
 Home > Health and Medicine
 Previous Next


shanthi_5203
Open Question
Nov 26, 2006, 11:06 pm
I just took blood test and my results are in border line. so what type of food that i can take to maintain it.  
 

   
   

Answers  (2)


meera 		Nov 27, 2006,3:38 am
take more fruits and vegtables.

 
 


vk 		Nov 27, 2006,8:25 pm
Organic food that are rich in vitamins and fibre and free from toxin. Drink filtered & purified / warm water [not cold water] early morning at least 1 litre, before breakfast. Take beverages such as oats at night. this is just my humble suggestion, the decision is yours. I encourage you to seek the advice of an experienced dietician.