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Anonymous
Resolved Question
Nov 25, 2006, 12:32 am
Are we taking enough Omega 3? 
 

   
   

Answers  (1)


vk 		Nov 26, 2006,8:58 pm
Possibly not. Our daily diet contains 14 to 20 times more Omega 6 compared to Omega 3. Omega 3 is proven beneficial against heart attack, stroke, cancer, obesity, diabetes, asthma, arthiritis, LUPUS, depression, Alzheimer's Diseases and ADHD (Attention Deficit Hyperactivity Disorder) in children.