Answers (6) |
vk
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Nov 22, 2006,9:44 pm
| Primrose oil consist of Omega 6 which has been studied and proven to be effective for eczema problems, menstrual problems and skin. Excessive intake of Omega 6 can affect the balance of Omega 3 : Omega 6. |
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sumesh kumar
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Nov 22, 2006,10:37 pm
| Is it omega 3 is produce to body? |
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sumesh kumar
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Nov 22, 2006,10:42 pm
| Is it omega 3 is produce to body? |
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sumesh kumar
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Nov 22, 2006,10:43 pm
| Is it omega 3 is produce to body? |
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sumesh kumar
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Nov 22, 2006,10:51 pm
| Is it omega 3 is produce fat to body? |
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vk
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Nov 23, 2006,8:14 pm
Omega 3 is "essential" fatty acid that our body cannot produce them, but we must obtain them from food. It can be obtained from plants such as flaxseed and micro-algae, however the best Omega 3 is obtained from deep sea, cold-water fish like Salmon, Sardine and Mackerel.
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<br>Researches prove that Omega 3 is effective in lowering total cholesterol, LDL cholesterol and triglycerides levels in blood. at the same time, it also provides a beneficial decrease in the ratio of total cholestrol to HDL cholesterol and LDL cholesterol to HDL cholesterol. |
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