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Anonymous

Resolved Question

Nov 22, 2006, 2:35 am
Are there any other types of Omega fatty acids besides Omega 3? 
 

   
   

Answers  (1)


vk
Nov 22, 2006,9:33 pm
Yes. There are Omega 6 and Omega 9. Omega 6 can be found in plant oil such as sunflower seed, soy and safflower. These oils are normally used for cooking, whereas Omega 9 can be found in olive oil, almond, avocado and peanut.