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Anonymous
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Open Question |
Nov 4, 2006, 8:13 pm |
| Belly Reduction and Health Maintenance |
| I'm 24 yrs ,working as a computer professional, and i'm working around 12 hrs per day which affects my health and daily routine . I will arrive my house late nights and i cant practice any exercise or I cant practise any definite food habits. My body structure is average + and my BMI is also under control(atpresent).i want to focus on to my future.I want to reduce my belly too. Plz give me a suggestion at this issue. |
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Answers (2) |
Anonymous
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Nov 5, 2006,11:31 pm
| ok no probs,go walking in the early morning 5am to 6am. |
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vk
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Nov 7, 2006,9:36 pm
| set high priority for exercise even if it is a brisk walk for 1 hour and please reduce your working hours to 8 hours a day or 4 days per week. you will be a lot more happier. |
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