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mc1961

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Oct 5, 2006, 4:26 pm
diabetics 
I am 45, and last one year I am under diabetics. But I am not taking any medicine. I used check every day with Acucheck. It is fluctuating always. morning before BF the reading shows 128. some time evening snack and tea(Using very less sugar) 197 to 210. Should I take medicine now onwards. Or I c an control by wallking 30-40 mints a day. Since I am working in customer support dept. mic1961. 

   
   

Answers  (1)


Anonymous
Oct 5, 2006,11:05 pm
Practice kapalbhati and Anulomvininilom as advised by Yogi Ramdev as it appears in the TV aastha channel. This ias found to be very effective and my wife who was a border line caswe is mostly normal now