Answers (2) |
sumesh kumar
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May 5, 2006,2:01 pm
| Meditation and relaxation. Get a less stressful job. See a mental counselor about what to do when this happens. |
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sumesh kumar
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May 5, 2006,2:14 pm
| The best way to beat them is to talk to your doctor openly about them. They can start for many reasons, mine was from the anesthesiologist hitting a nerve when i had my baby, but they can be from a chemical imbalance also. When i have one i try to sit down and put a cool rag on my head and not think about anything for a few minutes and it usually helps me to cool down..good luck to you these are not pleasant |
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